Hello Powerful Souls !
Welcome to "Authenticity Wins," the podcast dedicated to embracing Authenticity, Happiness, and Freedom in our lives. By tuning in, you'll discover ways to live life on your terms, transforming your pain into purpose. I'm your host, Brianne Brathwaite (she/her), an Eating Disorder Dietitian and an Authenticity Coach.
Currently, we're in the midst of recording the first season titled "The Magical People That Love Me." This season highlights the incredible individuals in my life who inspire me to embrace authenticity. However, I have two episode slots available for those who are compelled to share their voice and be heard! If you're interested, please reach out to me via email at firstname.lastname@example.org.
Join us on this empowering journey as we explore the beauty of authenticity, celebrate personal growth, and inspire each other to live life by design. Remember, your voice matters, and together we can create a space where authenticity truly wins.
Welcome to "Nourish Your Style," a private shopping package designed to empower individuals healing their relationship body image on their journey towards self-acceptance and personal style expression.
Beauty comes from within, and the goal is to create a nurturing and uplifting shopping experience that celebrates your unique self. With a focus on nourishing both your body and your style, we aim to help you develop a positive relationship with fashion and self-expression.
During your personalized shopping experience, our compassionate and knowledgeable stylists will guide you through a curated selection of clothing and accessories that align with your comfort, preferences, and individuality. We understand the challenges you may face, and we are here to provide a safe and non-judgmental space where you can explore and embrace your personal style journey.
Note: It is important to consult with healthcare professionals and therapists as part of a comprehensive treatment plan for eating disorders or body image concerns. "Nourish Your Style" aims to complement and support such professional care.
"Reclaiming Food," is a guided tour designed to help you rediscover the joy and pleasure of eating. This unique experience is specially crafted for individuals who are seeking to heal their relationship with food and cultivate a positive and mindful approach to nourishment.
Led by a Registered Dietitian who understands the complexities of food struggles and the journey towards recovery, "Reclaiming Food" provides a safe and supportive environment where you can explore new tastes, flavors, and dining experiences. Our carefully curated tour takes you on a culinary journey through local restaurants, food markets, and cultural hotspots, allowing you to sample a variety of cuisines in a non-judgmental and inclusive atmosphere.
During the tour, you will have the opportunity to engage in meaningful conversations with fellow participants who share similar experiences and challenges. Our compassionate guide will facilitate open discussions about food, body image, and the emotional aspects of eating, fostering a sense of community and support.
We believe that joyful eating is about more than just the food on your plate; it's a holistic experience that engages all your senses, nourishes your body, and brings pleasure and satisfaction. Through carefully chosen venues and dishes, "Reclaiming Food" aims to help you reconnect with the positive aspects of food, fostering a sustainable relationship based on self-compassion, balance, and enjoyment.
Note: "Reclaiming Food" is not a substitute for professional therapy or medical advice. It is essential to consult with healthcare professionals and therapists as part of a comprehensive treatment plan for eating disorders or disordered eating. This tour aims to complement and support such professional care, offering a safe space for exploration and healing.
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