"Trust your intuition to lead with confidence"

Join us for a guided cooking session where you in cook for nutrition, process emotions, and fostering a positive relationship with food. learn about how cooking can help your relationship with food. Let's cook a meal and embark on a journey of self-discovery together!

Improve your relationship with food through a personalized session. Whether you're dealing with an Eating Disorder, Disordered Eating, or negative emotions around food, this carefully curated plan will help. This helps you take steps towards a sustainable and more positive connection with food.